Nutritional Counseling Tailored to You

I am dedicated to providing personalized nutritional counseling tailored to your unique needs at First Light Nutrition. Whether you're dealing with weight loss challenges or specific health conditions, I am here to support you every step of the way. I work closely with you to achieve lasting wellness and confidence.

Core Services at a Glance

Hormonal Health

I Help Manage Weight Gain, Fatigue, and Mood Changes.

Personalized Plans

I Create Nutrition Strategies Tailored to Your Unique Needs.

Boost Wellness

I Focus on Improving Metabolism, Energy, and Mood.

Supportive Approach

I Offer Compassionate, Evidence-Based Guidance.

Career Commitment

I’ve Dedicated My Work to Helping Women Thrive Through Hormonal Transitions.

Lifestyle Fit

I Listen Carefully and Build Plans That Suit Your Life.

1-On-1 Coaching

Virtual Consultations via Zoom & by-Appointment In-Person Meetings at Your Location

Nutrition Counseling Services

Initial Consultation

(includes first follow-up)
$175

Package Discount

Initial plus first follow-up and 4 additional follow-ups
$450

Regular Follow-Ups

$95

Supplement Review

(includes recommendations)
$ 65

Navigate Health Confidently

My services are designed to help you navigate health challenges with confidence. Schedule today.